Hot Stone Therapy
Hot stone therapy is a massage technique that uses smooth, heated basalt stones to deeply relax muscles, improve circulation, and reduce stress. The warmth penetrates tissues, allowing the therapist to work more effectively while promoting overall wellbeing.
What Happens in a Hot Stone Therapy Treament?
- Heated basalt stones (typically 43–54°C) are placed on specific points of the body such as the spine, palms, legs, or toes.
- Stones may also be used as an extension of the therapist’s hands, gliding over muscles to combine heat with massage pressure.
- The session usually lasts 60 minutes
Benefits of Hot Stone Therapy
- Muscle relaxation – Heat loosens tight muscles, enabling deeper tissue work without discomfort.
- Improved circulation & metabolism – Heat dilates blood vessels, enhancing nutrient delivery and natural healing.
- Pain relief – Helpful for chronic conditions such as arthritis, fibromyalgia, or back pain.
- Stress reduction & better sleep – The calming effect on the nervous system supports mental wellbeing and rest.
- Holistic balance – Many clients report feeling physically restored, mentally clear, and spiritually grounded
- .£50.00 - Facial with hot stones - 50mins
- £60.00 - Body massage - 60mins